A LOCAL firm is hosting a free happiness festival to cheer people up this Blue Monday.
Boo Coaching & Consulting will run online activities as part of the "Boo Monday" festival throughout the day, with a series of pre-recorded posts going out across the week.
Four live events will be held via Zoom, with tickets available via Eventbrite.
The day starts with a fitness session at 10am, before a card making lesson at 12pm.
From 1pm, people can join a 45 minute meeting of the gardening club, before finishing off the day with a virtual book club meeting, discussing The Midnight Library by Matt Haig at 7pm.
Later in the week, the team will post videos featuring a virtual winter walk, tips to stay calm and relaxed, and mindful moments in nature.
Two exercise videos will also be uploaded towards the end of the week.
To take part, visit boo-consulting.com/news, or the Boo Coaching & Consulting Facebook page.
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