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    <title>Lancaster And Morecambe Citizen | Lake District Walks</title>
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    <pubDate>Mon, 15 Mar 2010 10:17:24 +0000</pubDate>
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        <title>Lancaster And Morecambe Citizen | Lake District Walks</title>
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           <title>A walk in the Dunnerdale fells</title>
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           <description>  THIS is a very pleasing walk through the Dunnerdale fells to a fascinating causeway. The route to the latter is rather ‘contrived’ because of the rights of way over the superbly kept farming land.
  It is not open access land. Park in the square at Broughton- in Furness, grid ref 213876.
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           <pubDate>Mon, 15 Mar 2010 10:10:00 +0000</pubDate>
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           <title>Fairy steps to the woodland</title>
           <link>http://www.thelancasterandmorecambecitizen.co.uk/leisure/visitlancs/lakesguide/lakeswalks/5014838.Fairy_steps_to_the_woodland/?ref=rss</link>
           <description>
  The Limestone Link is a waymarked footpath between Arnside and Kirkby Lonsdale approximately 13 miles long. This circular walk begins at the start, then leaves it to make a loop through lovely
  Underlaid Wood and then return along the outward path.
</description>
           <pubDate>Thu, 18 Feb 2010 10:13:24 +0000</pubDate>
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    <item>
           <title>A coastal stroll in search of a forgotten port</title>
           <link>http://www.thelancasterandmorecambecitizen.co.uk/leisure/visitlancs/lakesguide/lakeswalks/4861711.A_coastal_stroll_in_search_of_a_forgotten_port/?ref=rss</link>
           <description>
  THE end of 2009 was anything but mild and walking in the snow was not easy. This is why I decided to enjoy a touch of a winter wonderland on a walk to Sunderland Point, which I normally do in
  summer. It did not disappoint me.
</description>
           <pubDate>Sat, 23 Jan 2010 09:20:00 +0000</pubDate>
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           <title>Mighty and magnificent - the waterfalls around Ingleton</title>
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           <description>
  THIS inspiring walk, which involves some steep ascents and descents, passes four major waterfalls plus a number of boulder-strewn torrents. The route cuts through wooded or scree dominated glens
  classified as SSSI’s &#40;Sites of Special Scientific Interest) and across the bed of a former lake ground out by glacial action. It threads its way through the Craven Faults, which have fascinated
  geologists over many years and through the historic village of Ingleton which has Anglo-Saxon origins.
</description>
           <pubDate>Sun, 09 Aug 2009 10:20:00 +0100</pubDate>
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           <title>Saunter around the delightful Loweswater</title>
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           <description>
  LOWESWATER is the smallest of three lovely lakes often grouped together, the others being Buttermere and Crummock Water. The first part of this walk takes you for a short way high above the lake on
  a good graded track. It then descends through Holme Wood, soon to visit delightful Holme Force, before dropping down through more woodland to the lakeshore. After strolling beside the lake, another
  easy path returns you to Maggie’s Bridge.
</description>
           <pubDate>Sun, 02 Aug 2009 09:10:00 +0100</pubDate>
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           <title>From waterfalls to whooper swans there's plenty to see around Elterwater</title>
           <link>http://www.thelancasterandmorecambecitizen.co.uk/leisure/visitlancs/lakesguide/lakeswalks/4510702.From_waterfalls_to_whooper_swans_there_s_plenty_to_see_around_Elterwater/?ref=rss</link>
           <description>  ELTERWATER was known to the Viking settlers as Elpt Vatn, which translates as Swan Lake.
</description>
           <pubDate>Tue, 28 Jul 2009 10:30:00 +0100</pubDate>
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           <title>Soak up the spectacular views from Aira Force to Gowbarrow</title>
           <link>http://www.thelancasterandmorecambecitizen.co.uk/leisure/visitlancs/lakesguide/lakeswalks/4495836.Soak_up_the_spectacular_views_from_Aira_Force_to_Gowbarrow/?ref=rss</link>
           <description>  THIS lovely, challenging walk starts after a visit to Aira Force. We thought there would be little water falling because of the heat wave, but the National Trust warden told us that this corner of
  Ullswater had had a heavy and prolonged storm during the night. He said he had no rain at his home in Penrith and we had none in Ulverston. The picture above shows how lucky we were. As we stood
  and gazed, quite spellbound, we remembered Wordsworth’s sad poem The Somnambulist.
</description>
           <pubDate>Sat, 18 Jul 2009 09:20:00 +0100</pubDate>
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           <title>Take a historic trek around Shap Abbey</title>
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           <description>
  THE ribbon-like village of Shap is situated on the ancient road linking London with Edinburgh.
</description>
           <pubDate>Mon, 13 Jul 2009 17:30:00 +0100</pubDate>
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    <item>
           <title>Ramble around Rydal</title>
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           <description>  THIS is a pleasing walk to places that you may have visited before but which have changed, been renewed or possibly have been forgotten over the years. The church, the hall, the waterfalls and the
  stepping stones are all stunning in their own way. Read the walk through before you set out and decide whether you can face a part, or full return, along the A591 – I’m sure Wordsworth is still
  turning in his grave over such a busy road cutting through ‘his’ lovely valley.
</description>
           <pubDate>Mon, 06 Jul 2009 10:30:00 +0100</pubDate>
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    <item>
           <title>Sample the scenery and history of Maryport</title>
           <link>http://www.thelancasterandmorecambecitizen.co.uk/leisure/visitlancs/lakesguide/lakeswalks/4461109.Sample_the_scenery_and_history_of_Maryport/?ref=rss</link>
           <description>  THIS route follows spectacular coastal scenery from sea level to the soaring cliff top. Seabirds and flowers are everywhere in the warmer months while a winter walk can be equally fascinating.
  Streets of old cottages lead up to the cliffs. These highpoints provided watch towers for the Celts during the Iron Ages and later the Romans had a substantial port on the headlands. This is
  certainly a town not to be rushed.
</description>
           <pubDate>Tue, 30 Jun 2009 10:50:00 +0100</pubDate>
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    <item>
           <title>Try a gentle stroll in Ennerdale</title>
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           <description>
  ENNERDALE is a quiet remote dale, enjoyed by all who are looking for a tranquil part of the Lake District and who like to have the lovely countryside almost entirely to themselves. It is a long
  valley, gouged out by a glacier during the Ice Age. The head of the valley is composed of granophyre, a hard volcanic rock; the foot is of friable Skiddaw Slates, which allowed the glacier to splay
  out, widening the lower end of the lake, which is where this limited mobility walk takes you.
</description>
           <pubDate>Thu, 25 Jun 2009 11:00:00 +0100</pubDate>
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    <item>
           <title>A steady ascent to Bannerdale Crags</title>
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           <description>
  In my early days as a fell walker reading about Bannerdale Crags seemed to make them sound formidable and that I needed more experience before tackling them. Eventually I did and have done so many
  times since and wondered what put me off.
</description>
           <pubDate>Mon, 08 Jun 2009 13:00:00 +0100</pubDate>
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    <item>
           <title>Glorious views from the craggy heights of Place Fell</title>
           <link>http://www.thelancasterandmorecambecitizen.co.uk/leisure/visitlancs/lakesguide/lakeswalks/4388851.Glorious_views_from_the_craggy_heights_of_Place_Fell/?ref=rss</link>
           <description>
  THIS walk climbs Place Fell, the craggy, hummocky steep-sided height that dominates the south-eastern end of Ullswater. A gentle saunter follows, along the airy top to the sheepfold on Low Moss. A
  descent below Sleet fell leads to Boredale and to Sandwick, here to return along the glorious spectacular path on the east side of the lake.
</description>
           <pubDate>Fri, 29 May 2009 10:00:00 +0100</pubDate>
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    <item>
           <title>Have a scenic stroll around Buttermere</title>
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           <description>
  DESPITE the fact that Buttermere is on the tourist trail it is still only a hamlet and too few visitors take the trouble to walk all around it despite the terrain being flat. From the A66
  Buttermere is reached from Newlands or from Whinlatter Pass and Lorton via the B5292 and the B5289.
</description>
           <pubDate>Fri, 22 May 2009 17:00:00 +0100</pubDate>
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    <item>
           <title>Take a circular walk from Cow Bridge to Patterdale</title>
           <link>http://www.thelancasterandmorecambecitizen.co.uk/leisure/visitlancs/lakesguide/lakeswalks/4353288.Take_a_circular_walk_from_Cow_Bridge_to_Patterdale/?ref=rss</link>
           <description>
  THIS is a lovely walk, which takes you through a glorious part of the Lake District.
</description>
           <pubDate>Tue, 12 May 2009 11:00:00 +0100</pubDate>
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    <item>
           <title>Walk by the water</title>
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           <description>
  THIS is a wonderful spring walk from Broughton, through the quiet valley of the River Lickle, before returning beside the majestic Duddon river.
</description>
           <pubDate>Fri, 01 May 2009 08:50:00 +0100</pubDate>
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    <item>
           <title>Take a stroll in bluebell woods</title>
           <link>http://www.thelancasterandmorecambecitizen.co.uk/leisure/visitlancs/lakesguide/lakeswalks/4322192.Take_a_stroll_in_bluebell_woods/?ref=rss</link>
           <description>  ‘BLOOMING lovely’ is the only way to describe the fantastic spread of bluebells to be found at some of Cumbria Wildlife Trust’s nature reserves this spring As the natural world awakens from an
  unpredictable and challenging winter, it is a great time to step out onto the sapphire speckled woodland floor and revel in this annual bluebell display.
</description>
           <pubDate>Mon, 27 Apr 2009 09:04:33 +0100</pubDate>
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    <item>
           <title>Call for Yorkshire Dales peak walkers to help save landscape</title>
           <link>http://www.thelancasterandmorecambecitizen.co.uk/leisure/visitlancs/lakesguide/lakeswalks/4322186.Call_for_Yorkshire_Dales_peak_walkers_to_help_save_landscape/?ref=rss</link>
           <description>
  A NEW project aims to give even more protection to the Three Peaks area of the Yorkshire Dales National Park.
</description>
           <pubDate>Mon, 27 Apr 2009 09:01:28 +0100</pubDate>
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    <item>
           <title>Walk where history and nature are in harmony</title>
           <link>http://www.thelancasterandmorecambecitizen.co.uk/leisure/visitlancs/lakesguide/lakeswalks/4314736.Walk_where_history_and_nature_are_in_harmony/?ref=rss</link>
           <description>
  THIS is a gentle meander through an unspoiled village. Enjoy the sight of a unique church, follow in the footsteps of an Eighth century saint and those of the 12th century Benedictine monks.
</description>
           <pubDate>Fri, 24 Apr 2009 09:00:00 +0100</pubDate>
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    <item>
           <title>Walking Way to Health programme</title>
           <link>http://www.thelancasterandmorecambecitizen.co.uk/leisure/visitlancs/lakesguide/lakeswalks/4314862.Walking_Way_to_Health_programme/?ref=rss</link>
           <description>
  What lovely weather to get out and walk!
</description>
           <pubDate>Thu, 23 Apr 2009 14:40:29 +0100</pubDate>
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