We use cookies to give you the best experience on our website and bring you more relevant advertising.

Learn more about cookies

Family

News

Any type of physical exercise is good for the heart

11:00pm Thursday 21st September 2017 content supplied byNHS Choices

"Vacuuming and scrubbing the floor are enough exercise to protect the heart and extend life," reports The Telegraph, with other media sources reporting a similar finding – that physical activity in our everyday lives is just as good as going to the gym...

read full story

More news

Meet a mum

Sign up to Netmums.com and meet other local mums looking to make new friends in Lancaster.

Meet a mum in Lancaster

Netmums.com logo

Family health interactive guides

Find more interactive guides in our family food section

Family events

September 2017
S M T W T F S
27 28 29 30 31 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
1 2 3 4 5 6 7